Episodes

Saturday Jul 06, 2024
Wise Restraint - Understanding Dispassion - Girimananda Sutta - DT Jen 07062024
Saturday Jul 06, 2024
Saturday Jul 06, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possi

Thursday Jun 27, 2024
Wise Restraint - Understanding Dispassion - Girimananda Sutta - DT Mary 06252024
Thursday Jun 27, 2024
Thursday Jun 27, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:

Sunday Jun 23, 2024
Wise Restraint - Understanding Dispassion - Saddhama Sutta - DT Tom 06222024
Sunday Jun 23, 2024
Sunday Jun 23, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:

Thursday Jun 20, 2024
Wise Restraint - Understanding Dispassion -Saddhama Sutta - DT Mary 06182024
Thursday Jun 20, 2024
Thursday Jun 20, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:

Thursday Jun 20, 2024
Wise Restraint - Understanding Dispassion - Kamma Sutta - DT Ram 06152024
Thursday Jun 20, 2024
Thursday Jun 20, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:

Thursday Jun 13, 2024
Wise Restraint - Understanding Dispassion - Kamma Sutta - DT Matt 06112024
Thursday Jun 13, 2024
Thursday Jun 13, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:

Sunday Jun 09, 2024
Sunday Jun 09, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Wednesday Jun 05, 2024
Wise Restraint - Understanding Dispassion - Adhipettaya Sutta - DT Matt 06042024
Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Saturday Jun 01, 2024
Wise Restraint - Understanding Dispassion - Abhaya Sutta - DT David 06012024
Saturday Jun 01, 2024
Saturday Jun 01, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Wednesday May 29, 2024
Wise Restraint - Understanding Dispassion - Abhaya Sutta - DT Brian 05282024
Wednesday May 29, 2024
Wednesday May 29, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Wednesday May 29, 2024
Wise Restraint - Understanding Dispassion - Samadhanga Sutta - DT David 05252024
Wednesday May 29, 2024
Wednesday May 29, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Wednesday May 29, 2024
Wise Restraint - Understanding Dispassion - Samadhanga Sutta - DT Matt 05212024
Wednesday May 29, 2024
Wednesday May 29, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Wednesday May 29, 2024
Wise Restraint - Understanding Dispassion - Dhatu-Vibhanga Sutta - DT David 05182024
Wednesday May 29, 2024
Wednesday May 29, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Thursday May 16, 2024
Wise Restraint - Understanding Dispassion - Dhatu-Vibhanga Sutta - DT Kevin 05142024
Thursday May 16, 2024
Thursday May 16, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Saturday May 11, 2024
Saturday May 11, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Friday May 10, 2024
Friday May 10, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Monday May 06, 2024
The Bhaddekaratta Sutta - An Auspicious Day - DT Matt 05042024
Monday May 06, 2024
Monday May 06, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey celebrating the life of our teacher and founder John Haspel.
Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Thursday May 02, 2024
Thursday May 02, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Sunday Apr 28, 2024
Sunday Apr 28, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Thursday Apr 25, 2024
Thursday Apr 25, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Monday Apr 22, 2024
Monday Apr 22, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Wednesday Apr 17, 2024
The Noble Eightfold Path - Right Effort - The Sambohdi Sutta - DT Kevin 04162024
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Sunday Apr 14, 2024
Sunday Apr 14, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Wednesday Apr 10, 2024
The Noble Eightfold Path - Right Speech - The Abhaya Sutta - DT Matt 04092024
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha.com

Saturday Apr 06, 2024
Saturday Apr 06, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha.com

Wednesday Apr 03, 2024
The Noble Eightfold Path - Right View - Kaccayanagotta Sutta - DT Brian 04022024
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha.com

Wednesday Apr 03, 2024
The Fire Discourse - DT David - 03302024
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha.com

Thursday Dec 21, 2023
Thursday Dec 21, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Sunday Dec 17, 2023
Sunday Dec 17, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Thursday Dec 14, 2023
Thursday Dec 14, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Thursday Dec 14, 2023
Thursday Dec 14, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Sunday Dec 10, 2023
Sunday Dec 10, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Sunday Nov 26, 2023
Sunday Nov 26, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Sunday Nov 19, 2023
Sunday Nov 19, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Wednesday Nov 15, 2023
Jhana Meditation Review Class 34: Simsapa Sutta – A Handful of Leaves 111423
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Saturday Nov 11, 2023
hana Meditation Review Class 33: Nibbana Sutta – Unbinding From Ignorance 111123
Saturday Nov 11, 2023
Saturday Nov 11, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Wednesday Nov 08, 2023
Jhana Meditation Review Class 32: Ahara Sutta – Sustenance For Awakening 110723
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Monday Nov 06, 2023
Proper Context For Jhana Meditation
Monday Nov 06, 2023
Monday Nov 06, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Monday Nov 06, 2023
Jhana Meditation And The Four Foundations of Mindfulness
Monday Nov 06, 2023
Monday Nov 06, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Monday Nov 06, 2023
5 Minute Guided Jhana Meditation
Monday Nov 06, 2023
Monday Nov 06, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Monday Nov 06, 2023
10 MinuteGuided Jhana Meditation
Monday Nov 06, 2023
Monday Nov 06, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Monday Nov 06, 2023
15 Minute Guided Jhana Meditation
Monday Nov 06, 2023
Monday Nov 06, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Monday Nov 06, 2023
20 Minute Guided Jhana Meditation
Monday Nov 06, 2023
Monday Nov 06, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Monday Nov 06, 2023
30 Minute Guided Jhana Meditation
Monday Nov 06, 2023
Monday Nov 06, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Sunday Nov 05, 2023
45 Minute Guided Jhana Meditation
Sunday Nov 05, 2023
Sunday Nov 05, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Sunday Nov 05, 2023
Sunday Nov 05, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
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There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Sunday Oct 29, 2023
Sunday Oct 29, 2023
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com