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Dhamma talks on the direct teachings of the Buddha as preserved in the second book of the Pali Canon, the Sutta Pitaka.
Episodes

Jul 27, 2024
Jul 27, 2024
56 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:

Jul 26, 2024
Jul 26, 2024
46 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:

Jul 21, 2024
Jul 21, 2024
49 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:

Jul 21, 2024
Jul 21, 2024
32 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:

Jul 14, 2024
Jul 14, 2024
37 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:

Jul 10, 2024
Jul 10, 2024
42 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:

Jul 6, 2024
Jul 6, 2024
23 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possi

Jun 27, 2024
Jun 27, 2024
55 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:

Jun 23, 2024
Jun 23, 2024
48 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:

Jun 20, 2024
Jun 20, 2024
46 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:

Jun 20, 2024
Jun 20, 2024
48 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:

Jun 13, 2024
Jun 13, 2024
55 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:

Jun 9, 2024
Jun 9, 2024
40 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Jun 5, 2024
Jun 5, 2024
40 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Jun 1, 2024
Jun 1, 2024
1hr 2 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

May 29, 2024
May 29, 2024
26 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

May 29, 2024
May 29, 2024
55 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

May 29, 2024
May 29, 2024
50 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

May 29, 2024
May 29, 2024
1hr 17 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

May 16, 2024
May 16, 2024
49 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

May 11, 2024
May 11, 2024
1hr 2 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

May 10, 2024
May 10, 2024
51 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

May 6, 2024
May 6, 2024
40 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey celebrating the life of our teacher and founder John Haspel.
Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

May 2, 2024
May 2, 2024
43 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Apr 28, 2024
Apr 28, 2024
1hr 6 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Apr 25, 2024
Apr 25, 2024
57 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Apr 22, 2024
Apr 22, 2024
1hr 17 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Apr 17, 2024
Apr 17, 2024
1hr 4 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Apr 14, 2024
Apr 14, 2024
52 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha Cross River Dhamma

Apr 10, 2024
Apr 10, 2024
58 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha.com

Apr 6, 2024
Apr 6, 2024
1hr 4 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha.com

Apr 3, 2024
Apr 3, 2024
34 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha.com

Apr 3, 2024
Apr 3, 2024
1hr 8 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our
Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted.
To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma
To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations.
Please continue to support us by donating here:
Support Becoming-Buddha.com

Dec 21, 2023
Dec 21, 2023
22 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Dec 17, 2023
Dec 17, 2023
48 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Dec 14, 2023
Dec 14, 2023
53 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Dec 14, 2023
Dec 14, 2023
25 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Dec 10, 2023
Dec 10, 2023
1hr 17 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Dec 6, 2023
Dec 6, 2023
52 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Nov 29, 2023
Nov 29, 2023
1hr 10 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Nov 26, 2023
Nov 26, 2023
1hr 4 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Nov 22, 2023
Nov 22, 2023
1hr 9 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Nov 19, 2023
Nov 19, 2023
40 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Nov 15, 2023
Nov 15, 2023
50 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Nov 11, 2023
Nov 11, 2023
52 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Nov 8, 2023
Nov 8, 2023
57 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Nov 6, 2023
Nov 6, 2023
1 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Nov 6, 2023
Nov 6, 2023
1 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Nov 6, 2023
Nov 6, 2023
5 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com

Nov 6, 2023
Nov 6, 2023
10 min
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.
Join Live Through your web browse: https://zoom.us/j/9083919079
Join Live Through your Android device here: Zoom Android App
Join Live Through your IOS device here: Zoom IOS Ap
There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
New audio and video recordings are posted typically within twenty-four hours post-class:
If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video conference please Email John
Please support future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com
