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This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm, Third Thursday's at 2:15 pm, and Saturday mornings at 8:30 am Eastern Us Time.   

If you find benefit from this talk and to support  future recordings and the continued restoration, preservation, and presentation of the Buddha's Dhamma, please consider a donation: Support John and B ecoming-Buddha.com 

My Tuesday Dhamma talk and our Sangha discussion will be on the Culavedalla Sutta.

The Culavedalla Sutta is a teaching presented by the nun Dhammadinna to her former husband, also a member of the original Sangha. The Buddha praised Dhammadinna as one of the most knowledgeable nuns of the Sangha. This is another example of the importance of women in the early monastic tradition of the Buddha’s sangha. Visakha, the questioner, is also well-established in the Dhamma.


Our Tuesday and Saturday Classes Are In-Person and Live-Streamed.

Our Thursday Classes are Live--Streamed Only
The entire text and past recordings from our Vipassana Structured Studies is here: Vipassana A Structured Study

Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.  

My talks and classes can be joined live:  

My video archive has over 600 videos, and my audio archive has over 700 audio recordings.  

New audio and video recordings are posted typically within twenty-four hours post-class:  

If you are subscribed to my Podcast on Podbean or iTunes, you will receive notifications when new videos are posted.  

To schedule private individual or group Dhamma instruction via video-conference please  Email John  

The goggles I occasionally wear are Irisvision low-vision aid that helps with macular degeneration and other eye diseases. Please feel free to contact me if you would like more information.  

Thank You. Peace. 

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