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Post Election Mindfulness is an excerpt from our Saturday morning Dhamma class at Cross River Meditation Center in Frenchtown, New Jersey, on February 4, 2017. A question was asked regarding the turbulence following the recent presidential election about maintaining a calm and well-concentrated mind during these quickly changing times.

Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation.

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