Episodes

Wednesday May 11, 2016
The Arahant Sutta - Awakening In A Single Paragraph
Wednesday May 11, 2016
Wednesday May 11, 2016
This is a dhamma talk on the Arahant Sutta, a concise teaching on awakening.

Tuesday May 03, 2016
Samadhi - A Non-Distracted Mind
Tuesday May 03, 2016
Tuesday May 03, 2016
This is a dhamma talk on the meaning of samadhi and developing a non-distracted mind.

Saturday Apr 30, 2016
Alagaddupama Sutta - The Water Snake
Saturday Apr 30, 2016
Saturday Apr 30, 2016
In the Alagaddupama Sutta - The Water Snake Sutta, the Buddha uses the simile of a water snake to teach the nature of clinging maintained by a mind conditioned by confused and deluded views.

Thursday Apr 28, 2016
Anicca, Anatta, Dukkha Saturday Sangha Discussion
Thursday Apr 28, 2016
Thursday Apr 28, 2016
This is a recording of our Saturday morning sangha discussion on Anicca, Anatta, and Dukkha.

Thursday Apr 28, 2016
Anicca, Anatta, Dukkha Tuesday Sangha Discussion
Thursday Apr 28, 2016
Thursday Apr 28, 2016
This is a recording of our Tuesday evening sangha discussion on Anicca, Anatta, and Dukkha.

Thursday Apr 28, 2016
Anicca, Anatta, Dukkha - The Three Marks Of Existence
Thursday Apr 28, 2016
Thursday Apr 28, 2016
This is a dhamma talk on Anicca, Anatta, and Dukkha - impermanence, not-self, and suffering.

Wednesday Apr 27, 2016
Four Noble Truths Sangha Discussion
Wednesday Apr 27, 2016
Wednesday Apr 27, 2016
This is a recording of our Sangha Discussion on The Four Noble Truths from our winter 2016 Truth of Happiness Dhamma Study.

Wednesday Apr 27, 2016
The Four Noble Truths
Wednesday Apr 27, 2016
Wednesday Apr 27, 2016
This is a Dhamma talk on The Four Noble Truths presented at our winter 2016 Truth of Happiness Dhamma Study. Information on the Truth of Happiness Dhamma Study is here.

Tuesday Apr 26, 2016
Awakening To The Fourth Noble Truth
Tuesday Apr 26, 2016
Tuesday Apr 26, 2016
This is a talk on the meaning of awakening as awakening relates to The Four Noble Truths.

Tuesday Apr 26, 2016
Awakening to the Third Noble Truth
Tuesday Apr 26, 2016
Tuesday Apr 26, 2016
The Buddha describes Awakening to the Third Noble Truth as experiencing the cessation of suffering (Dukkha).

Monday Apr 25, 2016
Awakening To The Second Noble Truth
Monday Apr 25, 2016
Monday Apr 25, 2016
This is a talk on the meaning of awakening in the context of The Four Noble Truths.

Monday Apr 25, 2016
Awakening To The First Noble Truth
Monday Apr 25, 2016
Monday Apr 25, 2016
This talk is on the meaning of awakening in the Context of The First Noble Truth.

Monday Apr 25, 2016
Right Speech, Right Action, Right Livelihood - The Virtuous Factors
Monday Apr 25, 2016
Monday Apr 25, 2016
This is a talk on the virtuous factors of The Eightfold Path.

Monday Apr 25, 2016
Right View, Right Intention - The Wisdom Factors
Monday Apr 25, 2016
Monday Apr 25, 2016
This is a talk on the wisdom factors, the first two factors of the Eightfold Path.

Thursday Apr 21, 2016
Shamatha-Vipassana Meditation
Thursday Apr 21, 2016
Thursday Apr 21, 2016
This is a guided twenty minute Shamatha-Vipassana meditation with five minute callbacks.

Monday Apr 04, 2016
Going Forth
Monday Apr 04, 2016
Monday Apr 04, 2016
This is a dhamma talk on the meaning of Going Forth.

Monday Apr 04, 2016
Right Intention, Right Thinking - Abandoning Suffering
Monday Apr 04, 2016
Monday Apr 04, 2016
This is a talk on the intention to recognize and abandon individual contributions to suffering.

Friday Apr 01, 2016
A Prince Becomes A Buddha
Friday Apr 01, 2016
Friday Apr 01, 2016
This is a Dhamma talk on the Buddha's life and his awakening. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Sunday Mar 20, 2016
The Myth Of Non-Duality Talk 2
Sunday Mar 20, 2016
Sunday Mar 20, 2016
This is the second of two talks on Dependent Origination and the myth of non-duality. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Sunday Mar 20, 2016
The Myth Of Non-Duality Talk 1
Sunday Mar 20, 2016
Sunday Mar 20, 2016
This is the first of two talks on Dependent Origination and the myth of non-duality. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Saturday Mar 05, 2016
The Fire Discourse - Attachment To Passion
Saturday Mar 05, 2016
Saturday Mar 05, 2016
This is a dhamma talk on the Fire Discourse. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Sunday Feb 14, 2016
Five Hindrances Saturday Sangha Discussion
Sunday Feb 14, 2016
Sunday Feb 14, 2016
This is a recording of our Saturday Sangha discussion on The Five Hindrances.Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Sunday Feb 14, 2016
Five Hindrances Tuesday Sangha Discussion
Sunday Feb 14, 2016
Sunday Feb 14, 2016
This is a recording of our Tuesday Sangha discussion on The Five Hindrances. A related article is here: The Five Hindrances To Dhamma Practice

Sunday Feb 14, 2016
The Five Hindrances To Dhamma Practice
Sunday Feb 14, 2016
Sunday Feb 14, 2016
This is a dhamma talk on The Five Hindrances. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Monday Feb 08, 2016
The Karaniya Metta Sutta - The Buddha's Words on Metta
Monday Feb 08, 2016
Monday Feb 08, 2016
This is a dhamma talk on The Karaniya Metta Sutta - The Buddha's Words on Metta. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Sunday Jan 31, 2016
The Five Clinging Aggregates
Sunday Jan 31, 2016
Sunday Jan 31, 2016
This is a dhamma talk on the Five Clinging Aggregates. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Sunday Jan 17, 2016
Dependent Origination And The Five Clinging Aggregates Sangha Discussion
Sunday Jan 17, 2016
Sunday Jan 17, 2016
This is a recording of the Cross River Meditation Center Sangha discussion on our class on Dependent Origination And The Five Clinging Aggregates. A related article is here: Dependent Origination And The Five Clinging Aggregates

Sunday Jan 17, 2016
Dependent Origination And The Five Clinging Aggregates Talk
Sunday Jan 17, 2016
Sunday Jan 17, 2016
This is a talk on Dependent Origination and the Five Clinging Aggregates.Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Thursday Dec 24, 2015
Karma And Rebirth
Thursday Dec 24, 2015
Thursday Dec 24, 2015
This is a dhamma talk on Karma and Rebirth. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Monday Dec 07, 2015
Satipatthana Sutta Talk 2 - The Four Foundations Of Mindfulness
Monday Dec 07, 2015
Monday Dec 07, 2015
This is a Dhamma talk of the Satipatthana Sutta, The Four Foundations Of Mindfulness. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Monday Dec 07, 2015
Satipatthana Sutta Talk 1 - The Four Foundations Of Mindfulnes
Monday Dec 07, 2015
Monday Dec 07, 2015
This is a Dhamma talk on the Satipatthana Sutta, the sutta on The Four Foundations Of Mindfulness. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Monday Nov 30, 2015
The Rahulavada Sutta - The Buddha Teaches His Son
Monday Nov 30, 2015
Monday Nov 30, 2015
This is a dhamma talk on the Rahulavada Sutta. A related article is here: Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Saturday Nov 28, 2015
Introduction To Shamatha-Vipassana Meditation
Saturday Nov 28, 2015
Saturday Nov 28, 2015
This Dhamma talk is an Introduction To Shamatha-Vipassana Meditation. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Sunday Nov 22, 2015
When Dhamma Practice Is Stressful
Sunday Nov 22, 2015
Sunday Nov 22, 2015
This is a dhamma talk on stress arising from Dhamma Practice. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Tuesday Nov 17, 2015
The Jhanas - Meditative Absorption
Tuesday Nov 17, 2015
Tuesday Nov 17, 2015
This is a dhamma talk on The Jhanas - Meditative Absorption. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Sunday Nov 01, 2015
Paradox and The Dhamma
Sunday Nov 01, 2015
Sunday Nov 01, 2015
This is a dhamma talk on Paradox and The Dhamma. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Sunday Oct 25, 2015
Contentment And Gratitude
Sunday Oct 25, 2015
Sunday Oct 25, 2015
This is a dhamma talk on Contentment And Gratitude. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Friday Oct 23, 2015
Metta Intentional Meditation
Friday Oct 23, 2015
Friday Oct 23, 2015
This is a recording of Metta Intentional Meditation. Metta means Goodwill or Lovingkindness. Metta is both an aspiration of those developing the Eightfold Path and the ongoing expression of an awakened, fully mature human being.

Sunday Oct 18, 2015
Dispassion - Freedom From Desire
Sunday Oct 18, 2015
Sunday Oct 18, 2015
This is a dhamma talk on developing dispassion and freedom from self-referential views. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Sunday Oct 11, 2015
The Mindfulness Of Bahiya - The Buddha Teaches Bahiya
Sunday Oct 11, 2015
Sunday Oct 11, 2015
This is a dhamma talk on the Buddha teaching what to hold in mind to Bahiya. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Wednesday Sep 30, 2015
The Eightfold Path - A Complete Practice Talk 3
Wednesday Sep 30, 2015
Wednesday Sep 30, 2015
This is the third of three talks on the Eightfold Path as the complete path that the Buddha taught. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Wednesday Sep 30, 2015
The Eightfold Path - A Complete Practice Talk 2
Wednesday Sep 30, 2015
Wednesday Sep 30, 2015
This is the second of three talks on the Eightfold Path as the complete path that the Buddha taught. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Wednesday Sep 30, 2015
The Eightfold Path - A Complete Practice Talk 1
Wednesday Sep 30, 2015
Wednesday Sep 30, 2015
This is the first of three talks on the Eightfold Path as the complete path that the Buddha taught. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Saturday Sep 26, 2015
Brahma Viharas - Exalted Mind States
Saturday Sep 26, 2015
Saturday Sep 26, 2015
This is a dhamma talk on the Brahma Viharas - Exalted Mind States. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Friday Sep 25, 2015
Karma and Rebirth
Friday Sep 25, 2015
Friday Sep 25, 2015
This is a Dhamma talk on Karma and Rebirth. Karma and Rebirth are misunderstood and misapplied key teachings.

Saturday Sep 12, 2015
The Chavalata Sutta - Right Intention, Dana and Dhamma Practice
Saturday Sep 12, 2015
Saturday Sep 12, 2015
This is a dhamma talk on the Chavalata Sutta. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Thursday Sep 10, 2015
Mindfulness Of The Eightfold Path
Thursday Sep 10, 2015
Thursday Sep 10, 2015
This is a dhamma talk on being mindful of all eight factors of the Eightfold Path. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Sunday Sep 06, 2015
The Buddha Taught Happiness
Sunday Sep 06, 2015
Sunday Sep 06, 2015
The Buddha did not teach an all encompassing “Dharma” where all paths labeled “Buddhist” would develop what the Buddha describes as “awakened”: Unbound or Released from clinging to self-referential views. The Buddha was not concerned with presenting a scientifically provable dhamma. He did not teach a dhamma that was impossible to understand and develop. He taught a singular and well-focused Dhamma accessible to all who would develop it.

Saturday Sep 05, 2015
Shamatha-Vipassana and Metta Meditation
Saturday Sep 05, 2015
Saturday Sep 05, 2015
This is a guided 15 minute Shamatha-Vipassana meditation concluding with Metta Intentional meditation. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Monday Aug 31, 2015
Shamatha-Vipassana Meditation And The Four Noble Truths
Monday Aug 31, 2015
Monday Aug 31, 2015
This is a dhamma talk on how Shamatha-Vipassana meditation supports developing understanding of The Four Noble Truths. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

