Episodes

Monday Nov 30, 2015
The Rahulavada Sutta - The Buddha Teaches His Son
Monday Nov 30, 2015
Monday Nov 30, 2015
This is a dhamma talk on the Rahulavada Sutta. A related article is here: Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Saturday Nov 28, 2015
Introduction To Shamatha-Vipassana Meditation
Saturday Nov 28, 2015
Saturday Nov 28, 2015
This Dhamma talk is an Introduction To Shamatha-Vipassana Meditation. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Sunday Nov 22, 2015
When Dhamma Practice Is Stressful
Sunday Nov 22, 2015
Sunday Nov 22, 2015
This is a dhamma talk on stress arising from Dhamma Practice. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Tuesday Nov 17, 2015
The Jhanas - Meditative Absorption
Tuesday Nov 17, 2015
Tuesday Nov 17, 2015
This is a dhamma talk on The Jhanas - Meditative Absorption. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Sunday Nov 01, 2015
Paradox and The Dhamma
Sunday Nov 01, 2015
Sunday Nov 01, 2015
This is a dhamma talk on Paradox and The Dhamma. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Sunday Oct 25, 2015
Contentment And Gratitude
Sunday Oct 25, 2015
Sunday Oct 25, 2015
This is a dhamma talk on Contentment And Gratitude. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Friday Oct 23, 2015
Metta Intentional Meditation
Friday Oct 23, 2015
Friday Oct 23, 2015
This is a recording of Metta Intentional Meditation. Metta means Goodwill or Lovingkindness. Metta is both an aspiration of those developing the Eightfold Path and the ongoing expression of an awakened, fully mature human being.

Sunday Oct 18, 2015
Dispassion - Freedom From Desire
Sunday Oct 18, 2015
Sunday Oct 18, 2015
This is a dhamma talk on developing dispassion and freedom from self-referential views. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Sunday Oct 11, 2015
The Mindfulness Of Bahiya - The Buddha Teaches Bahiya
Sunday Oct 11, 2015
Sunday Oct 11, 2015
This is a dhamma talk on the Buddha teaching what to hold in mind to Bahiya. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Wednesday Sep 30, 2015
The Eightfold Path - A Complete Practice Talk 3
Wednesday Sep 30, 2015
Wednesday Sep 30, 2015
This is the third of three talks on the Eightfold Path as the complete path that the Buddha taught. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Wednesday Sep 30, 2015
The Eightfold Path - A Complete Practice Talk 2
Wednesday Sep 30, 2015
Wednesday Sep 30, 2015
This is the second of three talks on the Eightfold Path as the complete path that the Buddha taught. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Wednesday Sep 30, 2015
The Eightfold Path - A Complete Practice Talk 1
Wednesday Sep 30, 2015
Wednesday Sep 30, 2015
This is the first of three talks on the Eightfold Path as the complete path that the Buddha taught. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Saturday Sep 26, 2015
Brahma Viharas - Exalted Mind States
Saturday Sep 26, 2015
Saturday Sep 26, 2015
This is a dhamma talk on the Brahma Viharas - Exalted Mind States. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Friday Sep 25, 2015
Karma and Rebirth
Friday Sep 25, 2015
Friday Sep 25, 2015
This is a Dhamma talk on Karma and Rebirth. Karma and Rebirth are misunderstood and misapplied key teachings.

Saturday Sep 12, 2015
The Chavalata Sutta - Right Intention, Dana and Dhamma Practice
Saturday Sep 12, 2015
Saturday Sep 12, 2015
This is a dhamma talk on the Chavalata Sutta. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Thursday Sep 10, 2015
Mindfulness Of The Eightfold Path
Thursday Sep 10, 2015
Thursday Sep 10, 2015
This is a dhamma talk on being mindful of all eight factors of the Eightfold Path. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Sunday Sep 06, 2015
The Buddha Taught Happiness
Sunday Sep 06, 2015
Sunday Sep 06, 2015
The Buddha did not teach an all encompassing “Dharma” where all paths labeled “Buddhist” would develop what the Buddha describes as “awakened”: Unbound or Released from clinging to self-referential views. The Buddha was not concerned with presenting a scientifically provable dhamma. He did not teach a dhamma that was impossible to understand and develop. He taught a singular and well-focused Dhamma accessible to all who would develop it.

Saturday Sep 05, 2015
Shamatha-Vipassana and Metta Meditation
Saturday Sep 05, 2015
Saturday Sep 05, 2015
This is a guided 15 minute Shamatha-Vipassana meditation concluding with Metta Intentional meditation. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Monday Aug 31, 2015
Shamatha-Vipassana Meditation And The Four Noble Truths
Monday Aug 31, 2015
Monday Aug 31, 2015
This is a dhamma talk on how Shamatha-Vipassana meditation supports developing understanding of The Four Noble Truths. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Friday Jul 24, 2015
Ehipassiko - Come And See For Yourself
Friday Jul 24, 2015
Friday Jul 24, 2015
This is an article on the personal experiential nature of the Buddha's Dhamma. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Monday Jul 20, 2015
The Pariyesanna Sutta - Noble Searches
Monday Jul 20, 2015
Monday Jul 20, 2015
This is a dhamma talk on The Pariyesanna Sutta. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Sunday Jun 28, 2015
The Lakkhana Sutta - Mindfulness Of Actions
Sunday Jun 28, 2015
Sunday Jun 28, 2015
This is a dhamma talk on the Lakkhana Sutta. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Sunday Jun 21, 2015
Fear, Meditation, And Not-Self
Sunday Jun 21, 2015
Sunday Jun 21, 2015
This is a dhamma talk on fear arising during meditation . A related article is here: Fear, Meditation, And Not-Self

Wednesday Jun 17, 2015
The Kalama Sutta - A Refined Dhamma
Wednesday Jun 17, 2015
Wednesday Jun 17, 2015
This is a dhamma talk on the Kalama Sutta. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Sunday Apr 12, 2015
A Dhamma Of Mindfulness
Sunday Apr 12, 2015
Sunday Apr 12, 2015
This is a dhamma talk on the refined mindfulness that is developed through the Buddha's Dhamma. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Monday Mar 02, 2015
The Ratana Sutta - The Three Refuges
Monday Mar 02, 2015
Monday Mar 02, 2015
This is a dhamma talk on The Ratana Sutta, the sutta on the three refuges. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Monday Jan 12, 2015
The Agati Sutta -Losing The Way
Monday Jan 12, 2015
Monday Jan 12, 2015
This is a dhamma talk on The Agati Sutta. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Monday Dec 08, 2014
Saddha - The Question Of Faith
Monday Dec 08, 2014
Monday Dec 08, 2014
This is a dhamma talk on Saddha and the question of Buddhist practice being faith-based. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Monday Oct 20, 2014
Wisdom and Right Intention
Monday Oct 20, 2014
Monday Oct 20, 2014
This is a talk on the wisdom of developing Right Intention. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Tuesday Oct 14, 2014

Tuesday Oct 14, 2014

Tuesday Oct 14, 2014

Tuesday Oct 14, 2014

Tuesday Oct 14, 2014

Tuesday Oct 14, 2014

Tuesday Oct 14, 2014

Sunday Sep 21, 2014
Mindfulness Is Recognition And Renunciation
Sunday Sep 21, 2014
Sunday Sep 21, 2014
This is a dhamma talk on being mindful to recognize and abandon the causes of confusion, delusion, and suffering. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Friday Sep 05, 2014
Precepts And Paramitas
Friday Sep 05, 2014
Friday Sep 05, 2014
This is a dhamma talk on Buddhist Precepts And Paramitas. A related article is here: Precepts And Paramitas

Monday Jul 21, 2014
The Yuganaddha Sutta - Tranquility And Insight In Tandem
Monday Jul 21, 2014
Monday Jul 21, 2014
This is a dhamma talk on the Yuganaddha Sutta. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Friday Jun 20, 2014
2014 Retreat Talk 7 Dhamma & Love
Friday Jun 20, 2014
Friday Jun 20, 2014
These are recordings of our Spring 2014 retreat at Won Dharma Center in Claverack NY.
Information on future retreats is here: https://becoming-buddha.com/becoming-buddha-retreat/
A video of our classes from Cross River Meditation Center in Frenchtown New Jersey is available here: https://becoming-buddha.com/dhamma-stream-videos/
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
If you find benefit from this talk please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
Thank You. Peace.

Friday Jun 20, 2014
2014 Retreat Talk 6 Karma & Rebirth
Friday Jun 20, 2014
Friday Jun 20, 2014
These are recordings of our Spring 2014 retreat at Won Dharma Center in Claverack NY.
Information on future retreats is here: https://becoming-buddha.com/becoming-buddha-retreat/
A video of our classes from Cross River Meditation Center in Frenchtown New Jersey is available here: https://becoming-buddha.com/dhamma-stream-videos/
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
If you find benefit from this talk please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
Thank You. Peace.

Friday Jun 20, 2014
2014 Retreat Talk 5 Five Clinging-Aggregates
Friday Jun 20, 2014
Friday Jun 20, 2014
These are recordings of our Spring 2014 retreat at Won Dharma Center in Claverack NY.
Information on future retreats is here: https://becoming-buddha.com/becoming-buddha-retreat/
A video of our classes from Cross River Meditation Center in Frenchtown New Jersey is available here: https://becoming-buddha.com/dhamma-stream-videos/
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
If you find benefit from this talk please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
Thank You. Peace.

Friday Jun 20, 2014
2014 Retreat Talk 4 Dependent Origination
Friday Jun 20, 2014
Friday Jun 20, 2014
These are recordings of our Spring 2014 retreat at Won Dharma Center in Claverack NY.
Information on future retreats is here: https://becoming-buddha.com/becoming-buddha-retreat/
A video of our classes from Cross River Meditation Center in Frenchtown New Jersey is available here: https://becoming-buddha.com/dhamma-stream-videos/
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
If you find benefit from this talk please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
Thank You. Peace.

Friday Jun 20, 2014
2014 Retreat Talk 3 Anicca
Friday Jun 20, 2014
Friday Jun 20, 2014
These are recordings of our Spring 2014 retreat at Won Dharma Center in Claverack NY.
Information on future retreats is here: https://becoming-buddha.com/becoming-buddha-retreat/
A video of our classes from Cross River Meditation Center in Frenchtown New Jersey is available here: https://becoming-buddha.com/dhamma-stream-videos/
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
If you find benefit from this talk please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
Thank You. Peace.

Friday Jun 20, 2014
2014 Retreat Talk 2 Clinging
Friday Jun 20, 2014
Friday Jun 20, 2014
These are recordings of our Spring 2014 retreat at Won Dharma Center in Claverack NY.
Information on future retreats is here: https://becoming-buddha.com/becoming-buddha-retreat/
A video of our classes from Cross River Meditation Center in Frenchtown New Jersey is available here: https://becoming-buddha.com/dhamma-stream-videos/
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
If you find benefit from this talk please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
Thank You. Peace.

Friday Jun 20, 2014
2014 Retreat Talk 1 Right Speech
Friday Jun 20, 2014
Friday Jun 20, 2014
These are recordings of our Spring 2014 retreat at Won Dharma Center in Claverack NY.
Information on future retreats is here: Becoming Buddha Retreats.
A video of our classes from Cross River Meditation Center in Frenchtown New Jersey is available here: https://becoming-buddha.com/dhamma-stream-videos/
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
If you find benefit from this talk please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
Thank You. Peace.

Monday Jun 02, 2014
Paramitas - Qualities Of Awakening
Monday Jun 02, 2014
Monday Jun 02, 2014
This is a dhamma talk on the Paramitas. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Friday Aug 09, 2013
A Swift Pair Of Messengers - Shamatha- Vipassana In Tandem
Friday Aug 09, 2013
Friday Aug 09, 2013
This is a talk on the importance of developing tranquility and insight in tandem.

Thursday May 30, 2013
Metta Intentional Meditation
Thursday May 30, 2013
Thursday May 30, 2013
This is a guided Metta Intentional Meditation. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.

Thursday Jun 21, 2012
Truth Of Happiness Dhamma Study Fire Discourse
Thursday Jun 21, 2012
Thursday Jun 21, 2012
These are recordings for the Truth Of Happiness Correspondence Course. This course is based on my book The Truth Of Happiness. Information on my books is here: https://becoming-buddha.com/books-by-john-haspel/
Videos of our classes from Cross River Meditation Center in Frenchtown New Jersey is available here: https://becoming-buddha.com/dhamma-stream-videos/
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
If you find benefit from this talk please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
Thank You. Peace.