Episodes
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Wednesday Feb 19, 2020
Wednesday Feb 19, 2020
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
If you find benefit from this talk and to support future recordings please consider a donation: Support John and B ecoming-Buddha.com
My Dhamma talk and our sangha discussion on Tuesday, February 18, 2020, introduces the fifth week of our 12-week Truth Of Happiness Dhamma Study. This week’s study is on the virtuous factors of the Eightfold Path, Right View and Right Intention. “Being mindful of words expressed towards others will show the state of your well-being and understanding. Being mindful of self-talk will deepen understanding of craving and clinging and the further establishment of your ego-self.…” (Truth Of Happiness Week Five)
- If You do not have a copy of my book you can read the chapter here: Truth Of Happiness Dhamma Study
- A supportive sutta is the Panditavagga
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
- Dhamma Class Schedule
My video archive has over 500 videos and my audio archive has over 600 recordings as of December, 2019.
New audio and video recordings are posted typically within twenty-four hours:
- Podcast/Audio Archive (+600 Audio Recordings)
- Video Archive (+500 Video Recordings)
If you are subscribed to my Podcast on Podbean or iTunes you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Saturday Feb 15, 2020
Saturday Feb 15, 2020
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
If you find benefit from this talk and to support future recordings please consider a donation: Support John and B ecoming-Buddha.com
My Dhamma talk and our sangha discussion on Saturday, February 15, 2020 introduces the fifth week of our 12-week Truth Of Happiness Dhamma Study. This week’s study is on the virtuous factors of the Eightfold Path, Right Speech, Right Action and Right Livelihood. “The base need of the ego-personality is to continue to define and maintain the ego-self and its beliefs in all objects, views and ideas.…” (Truth Of Happiness Week Five)
- If You do not have a copy of my book you can read the chapter here: Truth Of Happiness Dhamma Study
- A supportive sutta to this week’s Dhamma study s the Tissa Sutta
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
- Dhamma Class Schedule
My video archive has over 500 videos and my audio archive has over 600 recordings as of December, 2019.
New audio and video recordings are posted typically within twenty-four hours:
- Podcast/Audio Archive (+600 Audio Recordings)
- Video Archive (+500 Video Recordings)
If you are subscribed to my Podcast on Podbean or iTunes you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Wednesday Feb 12, 2020
Wednesday Feb 12, 2020
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
If you find benefit from this talk and to support future recordings please consider a donation: Support John and B ecoming-Buddha.com
My Dhamma talk and our sangha discussion on Tuesday February 11, 2020 introduces the fourth week of our 12-week 2020 Truth Of Happiness Dhamma Study. This week’s study is on the wisdom factors of the Eightfold Path, Right View and Right Intention. “It is for the full comprehension, clear understanding, ending and abandonment of suffering that the Noble Eightfold Path is to be cultivated…” (Truth Of Happiness Week Four)
- If You do not have a copy of my book you can read the chapter here: Truth Of Happiness Dhamma Study
- A supportive sutta is the Sikkha Sutta: Sikkha Sutta
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
- Dhamma Class Schedule
My video archive has over 500 videos and my audio archive has over 600 recordings as of December, 2019.
New audio and video recordings are posted typically within twenty-four hours:
- Podcast/Audio Archive (+600 Audio Recordings)
- Video Archive (+500 Video Recordings)
If you are subscribed to my Podcast on Podbean or iTunes you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Monday Feb 10, 2020
Monday Feb 10, 2020
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
If you find benefit from this talk and to support future recordings please consider a donation: Support John and B ecoming-Buddha.com
My Dhamma talk and our sangha discussion on Saturday, February 8, 2020 introduces the fourth week of our 12-week 2020 Truth Of Happiness Dhamma Study. This week’s study is on the wisdom factors of the Eightfold Path, Right View and Right Intention. “It is for the full comprehension, clear understanding, ending and abandonment of suffering that the Noble Eightfold Path is to be cultivated…” (Truth Of Happiness Week Four)
- If You do not have a copy of my book you can read the chapter here: Truth Of Happiness Dhamma Study
- A supportive sutta is the Sikkha Sutta: Sikkha Sutta
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
- Dhamma Class Schedule
My video archive has over 500 videos and my audio archive has over 600 recordings as of December, 2019.
New audio and video recordings are posted typically within twenty-four hours:
- Podcast/Audio Archive (+600 Audio Recordings)
- Video Archive (+500 Video Recordings)
If you are subscribed to my Podcast on Podbean or iTunes you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Wednesday Feb 05, 2020
Wednesday Feb 05, 2020
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
If you find benefit from this talk and to support future recordings please consider a donation: Support John and B ecoming-Buddha.com
My Dhamma talk and our sangha discussion on Tuesday February 4, 2020 introduces the third week of our 12-week 2020 Truth Of Happiness Dhamma Study. This weeks study is on the Four Four Noble Truths.
“Everything the Buddha taught for the last forty-five years of his life, after his awakening, was taught in the context of the Four Noble Truths.” (Truth Of Happiness Week Three)
- If You do not have a copy of my book you can read the chapter here: Truth Of Happiness Dhamma Study Week One - Introduction And Jhana Meditation
- The entire focus of the Buddha’s Dhamma is to have the direct experience of human life as defined as Four Noble Truths. Here is a talk on the importance of individual direct experience of the Dhamma: Ehipassiko - Come And See
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion and conclude with Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
- Dhamma Class Schedule
My video archive has over 500 videos and my audio archive has over 600 recordings as of December, 2019.
New audio and video recordings are posted typically within twenty-four hours:
- Podcast/Audio Archive (+600 Audio Recordings)
- Video Archive (+500 Video Recordings)
If you are subscribed to my Podcast on Podbean or iTunes you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Saturday Feb 01, 2020
Saturday Feb 01, 2020
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com
My Dhamma talk and our sangha discussion on Saturday, February1, 2020 introduces the third week of our 12-week 2020 Truth Of Happiness Dhamma Study. This weeks study is on the Four Four Noble Truths. Everything the Buddha taught for the last forty-five years of his life, after his awakening, was taught in the context of the Four Noble Truths.“ (Truth Of Happiness Week Three)
- If You do not have a copy of my book you can read the chapter here: Truth Of Happiness Dhamma Study Week One - Introduction And Jhana Meditation
- A supportive sutta is the Sacca-Vibhanga Sutta - An analysis of Four Noble Truths: Sacca-Vibhanga Sutta
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
- Dhamma Class Schedule
My video archive has over 500 videos and my audio archive has over 600 recordings as of December, 2019.
New audio and video recordings are posted typically within twenty-four hours:
- Podcast/Audio Archive (+600 Audio Recordings)
- Video Archive (+500 Video Recordings)
If you are subscribed to my Podcast on Podbean or iTunes you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Wednesday Jan 29, 2020
Truth Of Happiness Dhamma Study Tuesday Week Two - Four Foundations Of Mindfulness
Wednesday Jan 29, 2020
Wednesday Jan 29, 2020
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com
My Dhamma talk and our sangha discussion on Tuesday January 28, 2020 introduces the second week of our 12-week 2020 Truth Of Happiness Dhamma Study. This week’s study is on the Four Foundations Of Mindfulness. In the Satipatthana Sutta the Buddha teaches the Four Foundations of Mindfulness. A practice of mindfulness without this foundation can often lead to confusion and distraction on the path of liberation and freedom.
“As concentration deepens and mindfulness broadens notice the development of the qualities of Right Effort, Right Mindfulness, Right Concentration, serenity, and equanimity. “ (Truth Of Happiness Week Two)
- If You do not have a copy of my book you can read the chapter here: Truth Of Happiness Dhamma Study Week One - Introduction And Jhana Meditation
- A supportive sutta on Refined Mindfulness is the Pamadaviharin Sutta. This sutta is linked from our home page under “RIGHT MINDFULNESS - REFINED MINDFULNESS - SKILLFULLY DEVELOPED AND APPLIED”
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
- Dhamma Class Schedule
My video archive has over 500 videos and my audio archive has over 600 recordings as of December, 2019.
New audio and video recordings are posted typically within twenty-four hours:
- Podcast/Audio Archive (+600 Audio Recordings)
- Video Archive (+500 Video Recordings)
If you are subscribed to my Podcast on Podbean or iTunes you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Sunday Jan 26, 2020
Sunday Jan 26, 2020
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com
My Dhamma talk and our sangha discussion on Saturday, January 25, 2020 introduces the second week of our 12-week 2020 Truth Of Happiness Dhamma Study. This weeks study is on the Four Foundations Of Mindfulness. In the Satipatthana Sutta the Buddha teaches the Four Foundations of Mindfulness. A practice of mindfulness without this foundation can often lead to confusion and distraction on the path of liberation and freedom.
“As concentration deepens and mindfulness broadens notice the development of the qualities of Right Effort, Right Mindfulness, Right Concentration, serenity, and equanimity. “ (Truth Of Happiness Week Two)
- If You do not have a copy of my book you can read the chapter here: Truth Of Happiness Dhamma Study Week One - Introduction And Jhana Meditation
- A supportive poem from Sumangala’s mother is here: Sumangala’s Mother - Freedom Though Jhana, too

Wednesday Jan 22, 2020
Truth Of Happiness Dhamma Study Tuesday Week One - January 21, 2020
Wednesday Jan 22, 2020
Wednesday Jan 22, 2020
Truth Of Happiness Dhamma Study Tuesday Week One - January 21, 2020 | Tuesday At CRMC
Sumangala - Freedom Through Jhana
Truth Of Happiness Dhamma Study Week One
https://becoming-buddha.com/truth-of-happiness-dhamma-study/
==========================
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com
My Dhamma talk and our sangha discussion on Tuesday, January 21, 2020 begins our 2020 Tuesday Truth Of Happiness Dhamma Study with a review of the preface, introduction, and first chapter on Jhana meditation (AKA Shamatha-Vipassana meditation.)
•If You do not have a copy of my book you can read the chapter here: Truth Of Happiness Dhamma Study Week One - Introduction And Jhana Meditation
A supportive Sutta to this week’s Dhamma study is from the Theragatha 1.43: Sumangala - Freedom Through Jhana
- Each Dhamma class will have a Jhana meditation
- session followed by my Dhamma talk and Sangha
- discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
- Dhamma Class Schedule
My video archive has over 500 videos and my audio archive has over 600 recordings as of December, 2019.
New audio and video recordings are posted typically within twenty-four hours:
- Podcast/Audio Archive (+600 Audio Recordings)
- Video Archive (+500 Video Recordings)
If you are subscribed to my Podcast on Podbean or iTunes you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.
——————————
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
My Dhamma talk and our sangha discussion on Tuesday January 21, 2020 begins our 2020 Truth Of Happiness Dhamma Study with a review of the preface, introduction, and first chapter on Jhana meditation (AKA Shamatha-Vipassana meditation.)
•If You do not have a copy of my book you can read the chapter here: Truth Of Happiness Dhamma Study Week One - Introduction And Jhana Meditation
Each Dhamma class will have a Jhana meditation
session followed by my Dhamma talk and Sangha
discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
• Web Browser: https://zoom.us/j/9083919079
• Android Device: Zoom Android App
• IOS Device: Zoom IOS App
• Dhamma Class Schedule
My video archive has over 500 videos and my audio archive has over 600 recordings as of December, 2019.
New audio and video recordings are posted typically within twenty-four hours:
• Podcast/Audio Archive (+600 Audio Recordings)
• Video Archive (+500 Video Recordings)
If you are subscribed to my Podcast on Podbean or iTunes you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Monday Jan 20, 2020
Truth Of Happiness Dhamma Study Saturday Week One - January 18, 2020
Monday Jan 20, 2020
Monday Jan 20, 2020
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com
My Dhamma talk and our sangha discussion on Saturday, January 18, 2020 begins our 2020 Truth Of Happiness Dhamma Study with a review of the preface, introduction, and first chapter on Jhana meditation (AKA Shamatha-Vipassana meditation.)
•If You do not have a copy of my book you can read the chapter here: Truth Of Happiness Dhamma Study Week One - Introduction And Jhana Meditation
- Each Dhamma class will have a Jhana meditation
- session followed by my Dhamma talk and Sangha
- discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
- Dhamma Class Schedule
My video archive has over 500 videos and my audio archive has over 600 recordings as of December, 2019.
New audio and video recordings are posted typically within twenty-four hours:
- Podcast/Audio Archive (+600 Audio Recordings)
- Video Archive (+500 Video Recordings)
If you are subscribed to my Podcast on Podbean or iTunes you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Wednesday Jan 15, 2020
Appamadavagga - Refined Mindfulness
Wednesday Jan 15, 2020
Wednesday Jan 15, 2020
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
My Dhamma talk and our sangha discussion on Tuesday, January 14 is from the second chapter of the Dhammapada. The Appamadavagga teaches the importance of Right Mindfulness.
“The Dhamma practitioner who delights in mindfulness and is fearful of mindlessness advances like fire burning away all fetters...” (Appamadavagga)
- • Read The Chapter Here: Appamadavagga - Refined Mindfulness - Truth Of Happiness Dhamma Study Week One
We will begin our 2020 Truth Of Happiness Dhamma Study with a review of the Preface, Introduction, and First Chapter on Jhana meditation (AKA Shamatha-Vipassana meditation.) On Saturday January 18, I will talk on these readings followed by Sangha discussion.
- Read The Chapter Here: Truth Of Happiness Dhamma Study Week One - Introduction And Jhana Meditation
- Each Dhamma class will have a Jhana meditation
- session followed by my Dhamma talk and Sangha
- discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
- Dhamma Class Schedule
My video archive has over 500 videos and my audio archive has over 600 recordings as of December, 2019.
New audio and video recordings are posted typically within twenty-four hours:
- Podcast/Audio Archive (+600 Audio Recordings)
- Video Archive (+500 Video Recordings)
If you are subscribed to my Podcast on Podbean or iTunes you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Saturday Jan 11, 2020
Yamakavagga - Mind Governs All - T - January 11, 2020
Saturday Jan 11, 2020
Saturday Jan 11, 2020
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
My Dhamma talk and our sangha discussion on Saturday, January 11 is from the first chapter of the Dhammapada. The Yamakavagga teaches the importance of developing the Heartwood of the Dhamma – the Eightfold Path – to establish the refined mindfulness necessary to develop profound Right View.
“The quality of mind precedes all mental states. Mind is the governing principle. Mind defines all phenomena. ..” (Yamakavagga)
- • Read The Chapter Here: Yamakavagga - Mind Governs All - Truth Of Happiness Dhamma Study Week One - January 11, 2020
We will begin our 2020 Truth Of Happiness Dhamma Study with a review of the Preface, Introduction, and First Chapter on Jhana meditation (AKA Shamatha-Vipassana meditation.) On Saturday January 18, I will talk on these readings followed by Sangha discussion.
- Read The Chapter Here: Truth Of Happiness Dhamma Study Week One - Introduction And Jhana Meditation
- Each Dhamma class will have a Jhana meditation
- session followed by my Dhamma talk and Sangha
- discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
- Dhamma Class Schedule
My video archive has over 500 videos and my audio archive has over 600 recordings as of December, 2019.
New audio and video recordings are posted typically within twenty-four hours:
- Podcast/Audio Archive (+600 Audio Recordings)
- Video Archive (+500 Video Recordings)
If you are subscribed to my Podcast on Podbean or iTunes you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.
++++++++++++++++++++++++++++++
Vipassana Study
Becoming Buddha, Buddhism, Buddhist Meditation, Vipassana, Four Noble Truths, Eightfold Path, Dependent Origination, Anatta, Anicca, Dukkha, Jhana, Authentic Dhamma, Cross River Meditation Center, Becoming Buddha Retreats, John Haspel, Bucks County Buddhism, Won Dharma Center
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Class 32-1 - Anapanasati Sutta - An Example Of Authentic Dhamma Practice - Vipassana, Introspective Insight - January 4, 2020 | Saturday At CRMC
Anapanasati Sutta - An Example Of Authentic Dhamma Practice - Class 32-1 - Vipassana, Introspective Insight | Saturday At CRMC
Anapanasati Sutta - An Example Of Authentic Dhamma Practice
https://becoming-buddha.com/anapanasati-sutta-an-example-of-authentic-dhamma-practice/
======================================
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
My Dhamma talk and our sangha discussion is the second of two talks on the Anapanasati Sutta. This is class 32-2 of our 32-class structured study of true Vipassana. Our 2020 Truth Of Happiness Dhamma Study will begin Saturday, January 11. Past talks from our Vipassana Structured Study are linked below.
The Anapanasati Sutta is the Buddha’s instruction for integrating refined mindfulness of the foundational Dhamma teachings supported by the concentration developed during Jhana meditation. The purpose of meditation is to deepen concentration to provide the foundation necessary to develop skillful insight of the Three Marks Of Existence
"In this community of monks, there are monks who, abandoning the five lower fetters, are totally unbound (from clinging to ignorant views), their minds (continually) resting in equanimity. Such are the monks in this community of monks...” (AnapanasatiSutta)
- Read The Complete Sutta Here: Anapanasati Sutta - An Example Of Authentic Dhamma Practice
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
- Dhamma Class Schedule
My video archive has over 500 videos and my audio archive has over 600 recordings as of December, 2019.
New audio and video recordings are posted typically within twenty-four hours:
- Podcast/Audio Archive (+600 Audio Recordings)
- Video Archive (+500 Video Recordings)
If you are subscribed to my Podcast on Podbean or iTunes you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Tuesday Jan 07, 2020
Tuesday Jan 07, 2020
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-j...
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
My Dhamma talk and our sangha discussion is the second of two talks on the Anapanasati Sutta. This is class 32-2 of our 32-class structured study of true Vipassana.
The Anapanasati Sutta is the Buddha’s instruction for integrating refined mindfulness of the foundational Dhamma teachings supported by the concentration developed during Jhana meditation. The purpose of meditation is to deepen concentration to provide the foundation necessary to develop skillful insight of the Three Marks Of Existence
"In this community of monks, there are monks who, abandoning the five lower fetters, are totally unbound (from clinging to ignorant views), their minds (continually) resting in equanimity. Such are the monks in this community of monks...” (AnapanasatiSutta)
• Read The Complete Sutta Here: Anapanasati Sutta - An Example Of Authentic Dhamma Practice
• Vipassana Structured Study Schedule And Class Recordings
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
• Web Browser: https://zoom.us/j/9083919079
• Android Device: Zoom Android App
• IOS Device: Zoom IOS App
• Dhamma Class Schedule
My video archive has over 500 videos and my audio archive has over 600 recordings as of December, 2019.
New audio and video recordings are posted typically within twenty-four hours:
• Podcast/Audio Archive (+600 Audio Recordings)
• Video Archive (+500 Video Recordings)
If you are subscribed to my Podcast on Podbean or iTunes you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-ar...
Thank You. Peace.

Monday Jan 06, 2020
Monday Jan 06, 2020
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
My Dhamma talk and our sangha discussion is the second of two talks on the Anapanasati Sutta. This is class 32-2 of our 32-class structured study of true Vipassana. Our 2020 Truth Of Happiness Dhamma Study will begin Saturday, January 11. Past talks from our Vipassana Structured Study are linked below.
The Anapanasati Sutta is the Buddha’s instruction for integrating refined mindfulness of the foundational Dhamma teachings supported by the concentration developed during Jhana meditation. The purpose of meditation is to deepen concentration to provide the foundation necessary to develop skillful insight of the Three Marks Of Existence
"In this community of monks, there are monks who, abandoning the five lower fetters, are totally unbound (from clinging to ignorant views), their minds (continually) resting in equanimity. Such are the monks in this community of monks...” (AnapanasatiSutta)
- Read The Complete Sutta Here: Anapanasati Sutta - An Example Of Authentic Dhamma Practice
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
- Dhamma Class Schedule
My video archive has over 500 videos and my audio archive has over 600 recordings as of December, 2019.
New audio and video recordings are posted typically within twenty-four hours:
- Podcast/Audio Archive (+600 Audio Recordings)
- Video Archive (+500 Video Recordings)
If you are subscribed to my Podcast on Podbean or iTunes you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Wednesday Jan 01, 2020
An Auspicious Day - Bhaddekaratta Sutta - December 31, 2019
Wednesday Jan 01, 2020
Wednesday Jan 01, 2020
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
My Dhamma talk and our sangha discussion on Tuesday, December 31, 2019 is on the Bhaddekaratta Sutta . This sutta teaches the importance of being mindfully present of life as life unfolds.
“Be mindful of impermanence and uncertainty. Those that do so will have an auspicious day…” (Bhaddekaratta Sutta)
- Read The Complete Sutta Here: An Auspicious Day - Bhaddekaratta Sutta
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
- Dhamma Class Schedule
My video archive has over 500 videos and my audio archive has over 600 recordings as of December, 2019.
New audio and video recordings are posted typically within twenty-four hours:
- Podcast/Audio Archive (+600 Audio Recordings)
- Video Archive (+500 Video Recordings)
If you are subscribed to my Podcast on Podbean or iTunes you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Sunday Dec 29, 2019
Culmination Of The Path - Brahmanavagga - Dhammapada 26 - December 28, 2019
Sunday Dec 29, 2019
Sunday Dec 29, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
The final two classes of our Vipassana Structured Study on the Anapanasati Sutta are postponed until Saturday January 4 and Tuesday January 7, 2020. Our 2020 Truth Of Happiness Dhamma Study will begin Saturday, January 11.
My Dhamma talk and our sangha discussion on December 28 is from the Dhammapada. The 26th Chapter of the Dhammapada is the Brahmanavagga. The Brahmanavagga provides clear and profound guidance on how to distinguish between ordinary abstract views and confusing and contradictory “dharmas” rooted in ignorance of Four Noble Truths
"Engage in Right Effort! Root out the constant stream of craving! Abandon sense desires! Know the destruction of all conditioned things. Know the cool, calm peace of cessation.....” (Brahmanavagga)
- Read The Complete Sutta Here: Culmination Of The Path - Brahmanavagga - Dhammapada 26
- Each Dhamma class will have a Jhana meditation
- session followed by my Dhamma talk and Sangha
- discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
- Dhamma Class Schedule
My video archive has over 500 videos and my audio archive has over 600 recordings as of December, 2019.
New audio and video recordings are posted typically within twenty-four hours:
- Podcast/Audio Archive (+600 Audio Recordings)
- Video Archive (+500 Video Recordings)
If you are subscribed to my Podcast on Podbean or iTunes you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Thursday Dec 26, 2019
Rahula, The Buddha’s Son, Before and After - Two Suttas December 24, 2019
Thursday Dec 26, 2019
Thursday Dec 26, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
My Dhamma talk and our sangha discussion on Tuesday, December 24, 2019 is from two suttas featuring Rahula, the Buddha’s son, who was born just before Siddhartha he left his home seeking understanding. Now seven years later, the Buddha teaches his seven-year-old son a profound lesson in mindfulness. The second sutta has Rahula describing the results of his own awakening some years later.
“Rahula, all those who purify their minds through continual reflection (mindfulness) will do so in just this way. Rahula you should train yourself in just this way through continual mindfulness of your thoughts, words, and deeds…” (Rahulavada Sutta)
- Read The Complete Sutta Here: Rahula, The Buddha’s Son, Before and After - Two Suttas
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
- Dhamma Class Schedule
My video archive has over 500 videos and my audio archive has over 600 recordings as of December, 2019.
New audio and video recordings are posted typically within twenty-four hours:
- Podcast/Audio Archive (+600 Audio Recordings)
- Video Archive (+500 Video Recordings)
If you are subscribed to my Podcast on Podbean or iTunes you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Tuesday Dec 17, 2019
Tuesday Dec 17, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
Our Dhamma class for Tuesday, December 17, 2019 is class 31 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks and articles are linked below.
My Dhamma talk and our sangha discussion is on the Adittapariyaya Sutta. The Buddha presented his first two discourses to the ascetics he had previously befriended. About one month after the Buddha's first two discourses, he presented The Fire Discourse to approximately 1,000 followers. Upon hearing this short discourse, most of those in attendance awakened.
"Seeing thus, the well-instructed disciple of the noble ones grows disenchanted with the eye, disenchanted with forms, disenchanted with consciousness at the eye, disenchanted with contact at the eye. And whatever there is that arises in dependence on contact at the eye, experienced as pleasure, pain or neither-pleasure-nor-pain: With that, too, they grow disenchanted.…” (Adittapariyaya Sutta)
- Read The Complete Sutta Here: Adittapariyaya Sutta: The Fire Discourse
- Vipassana Structured Study Schedule And Class Recordings
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
- Dhamma Class Schedule
My video archive has over 500 videos and my audio archive has over 600 recordings as of December, 2019.
New audio and video recordings are posted typically within twenty-four hours:
- Podcast/Audio Archive (+600 Audio Recordings)
- Video Archive (+500 Video Recordings)
If you are subscribed to my Podcast on Podbean or iTunes you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Saturday Dec 14, 2019
Saturday Dec 14, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
Our Dhamma class for Saturday, December 14, 2019 is class 30 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below.
My Dhamma talk and our sangha discussion is on the Simsapa Sutta. Here the Buddha describes the pure and direct focus of his Dhamma. He knew the foolishness and cruelty of continuing ignorance of Four Noble Truths by teaching any “dharma” that would develop further confusion and deluded thinking.
“This is what I teach. I teach these things because they are related to my Dhamma and they support the principles of a life integrated with the Eightfold Path...” (Simsapa Sutta)
- Read This Week’s Full Article: Handful of Leaves - Simsapa Sutta
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Wednesday Dec 11, 2019
Wednesday Dec 11, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
Our Dhamma class for Tuesday, December 10, 2019 is class 29 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks and articles are linked below.
My Dhamma talk and our sangha discussion is on the Culavedalla Sutta. This sutta presents a complete teaching on the process of delusion that begins with self-identification and the actual experience of developing insight into the clear path to be developed to end clinging to objects, views, and ideas
“Visakha, the Buddha teaches that self-identification is established by clinging to form, by clinging to feeling, by clinging to perception, by clinging to fabrications, and by clinging to consciousness. These five clinging-aggregates are the self-identification taught by the Buddha…” (Culavedalla Sutta)
- Read This Week’s Full Article Here: Clinging To Self-Reference - A Nun Teaches Her Ex - Culavedalla Sutta
- Vipassana Structured Study Schedule And Class Recordings
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Saturday Dec 07, 2019
Saturday Dec 07, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
Our Dhamma class for Saturday, December 7, 2019 is class 28 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below.
Our 2019 Sangha Dinner will be December 12, 7 Pm at Bamboo House in Frenchtown. Additional information is below.
My Dhamma talk and our sangha discussion is on the Khajjaniya Sutta. The Khajjaniya Sutta is a profound teaching on the confusion and suffering that follows from clinging to speculative views rooted in ignorance of Four Noble Truths.
“Understanding, they become disenchanted with past and future feelings, perceptions, fabrications, and consciousness. They are now practicing the Dhamma to become disenchanted and dispassionate with present feelings, perceptions, fabrications, and consciousness. They are now practicing the Dhamma to develop cessation from clinging to present feelings, perceptions, fabrications, and consciousness..” (Khajjaniya Sutta)
- Read This Week’s Full Article: Released From Affliction - Khajjaniya Sutta
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Wednesday Dec 04, 2019
Wednesday Dec 04, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
Our 2019 Sangha Dinner will be December 12, 7 Pm at Bamboo House in Frenchtown. Additional information is below.
Our Dhamma class for Tuesday, December 3, 2019 s is class 27 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks and articles are linked below.
My Dhamma talk and our sangha discussion is on the Sallatha and Bahiya Suttas. The Sallatha Sutta teaches the arising and passing away of self-inflicted suffering rooted in ignorance and I-Making. The Bahiya Sutta teaches the culmination of the Buddha’s Dhamma and the practical experience of the cessation of ignorance of Four Noble Truths.
“A well-instructed person who has developed the Heartwood Of The Dhamma understands the arising and passing away of all phenomena…” (Sallatha Sutta)
“This is how you should train yourself. When for you there is in what is seen only the seen, in what is heard only the heard, in what is sensed only the sensed and in what is cognized only the cognized, then Bahiya there is no you in connection with what is seen, heard, sensed or cognized, there is no you there. When there is no you there, you are neither here nor there nor anywhere in-between. This and only this is the end of stress and unhappiness…” (Bahiya Sutta)
- Read This Week’s Full Article Here: Sallatha Sutta | Bahiya Sutta
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Sunday Dec 01, 2019
Sunday Dec 01, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com
Our Dhamma class for Saturday, November 30, 2019 is class 26 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below.
My Dhamma talk and our sangha discussion is on the Girimananda Sutta. The Girimananda Sutta is a profound and complete teaching on Three Marks Of Existence. With an initial focus on impermanence, the Buddha then relates underlying conditions that arise from self-identification with ordinary and impermanent phenomena and the stress, distractions, and ongoing disappointment that follows from misunderstanding these Three Marks.
“Ananda, if you would go to Girimananda and tell him of the Ten Understandings it is possible that upon hearing your words his distress will be relieved.” (Girimananda Sutta)
- Read This Week’s Full Article: Abandon Disease - Ten Understandings - Girimananda Sutta
Each Saturday class will have a thirty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Tuesday Nov 26, 2019
Tuesday Nov 26, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording of our Tuesday evening Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on November 26, 2019. The live-stream begins every Tuesday at 7:15 PM Eastern US time.
Our 2019 Sangha Dinner will be December 12, 7 Pm at Bamboo House in Frenchtown. Additional information is below.
This Tuesday’s class is class 25 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below.
My Dhamma talk and our sangha discussion is on the Sambodhi Sutta. The Sambodhi Sutta teaches the very specific “vipassana” or insight that the Buddha teaches. It is insight into Three Marks Of Existence. These three “marks” or common human characteristics define a person’s life when their minds are rooted in ignorance of Four Noble Truths.
“For when one understands impermanence, clinging to anatta, to not-self, is abandoned. Understanding not-self uproots conceit. Unbinding arises in this moment .…” (Sambodhi Sutta)
- Read This Week’s Full Article Here: Sambodhi Sutta - Wings ToSelf-Awakening
Each Tuesday class will have a twenty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Saturday Nov 23, 2019
Saturday Nov 23, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording of our Saturday morning Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on November 23, 2019. The live-stream begins every Saturday at 8:30 AM Eastern US time.
This Saturday’s class is class 24 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below.
My Dhamma talk and our sangha discussion is on the Jhana Sutta. Jhana means concentration. As concentration increases refined mindfulness is established supporting the integration of the Eightfold Path developing a profound understanding of Three Marks Of existence
“Those followers of the Noble Eightfold Path who have attained this understanding and emerged from dependence on ignorance, skillful meditators all, will rightly explain this to others…” (Jhana Sutta)
- Read This Week’s Full Article: Jhāna Sutta - Meditative Absorption - Mind And Body United
Each Saturday class will have a thirty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Wednesday Nov 20, 2019
Wednesday Nov 20, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording of our Tuesday evening Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on November 19, 2019. The live-stream begins every Tuesday at 7:15 PM Eastern US time.
This Tuesday’s class is class 23of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below.
My Dhamma talk and our sangha discussion is on the Sariputta Sutta. In the Sariputta Sutta, Sariputta is questioned by Ananda, the Buddha’s cousin, and attendant. Ananda is confused about a fundamental aspect of the Dhamma.
“I was sensitive of the arising and passing away of all phenomena. Just as a wood fire’s flames arise and pass away, I was sensitive of unbinding from wrong views..…” (Sariputta Sutta)
- Read This Week’s Full Article Here: Sariputta Sutta and the Cessation of Ignorance
Each Tuesday class will have a twenty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Sunday Nov 17, 2019
Sunday Nov 17, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording of our Saturday morning Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on November 16, 2019. The live-stream begins every Saturday at 8:30 AM Eastern US time.
This Saturday’s class is class 22 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below.
My Dhamma talk and our sangha discussion is on the Anuradha Sutta. The Anuradha Sutta is another sutta where the Buddha is asked questions whose basis is rooted in views ignorant of Four Noble Truths. Clinging to views established in ignorance can only continue ignorance and continue as a source of foolish speculation, conjecture, disappointment, and ongoing deluded thinking.
“Anuradha, You have learned well. Remember what I teach: At all times it is only stress that I describe, and the cessation of stress.…” (Anuradha Sutta)
- Read This Week’s Full Article Authentic Dhamma - Anuradha Sutta
Each Saturday class will have a thirty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Wednesday Nov 13, 2019
Wednesday Nov 13, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording of our Tuesday evening Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on November 12, 2019. The live-stream begins every Tuesday at 7:15 PM Eastern US time.
This Tuesday’s class is class 21of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below.
My Dhamma talk and our sangha discussion is on the Atthakanagara Sutta. In the Aṭṭhakanāgara Sutta, the householder Dasama inquires of Ananda if there is a single quality taught by the Buddha that would result in release from all views ignorant of Four Noble Truths.
“They disregard these phenomena and incline their mind to the cessation of ignorance – nothing remains to provoke the becoming of further ignorance and the birth of continued suffering.…” (Atthakanagara Sutta)
- Read This Week’s Full Article Here: Atthakanagara Sutta, The Single Quality Of A Liberated Mind
Each Tuesday class will have a twenty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Sunday Nov 10, 2019
Sunday Nov 10, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording of our Saturday morning Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on November 9, 2019. The live-stream begins every Saturday at 8:30 AM Eastern US time.
This Saturday’s class is class 20 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below.
My Dhamma talk and our sangha discussion is on the Anupada Sutta. As concentration increases during Jhana meditation refined mindfulness is established supporting the integration of the Eightfold Path developing a profound understanding of Three Marks Of existence.
“Having abandoned the perception of the dimensions of infinite space, dimensions of nothingness, infinite consciousness, and neither perception nor non-perception, Sariputta understood ‘There is deeper concentration.’ He pursued this path and realized deeper concentration.…” (Anupada Sutta)
- Read This Week’s Full Article Ending Fabrications One After Another - Anupada Sutta
Each Saturday class will have a thirty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Friday Nov 08, 2019
Seven Fall 2019 Heartwood Of The Dhamma Retreat Talks
Friday Nov 08, 2019
Friday Nov 08, 2019
These next seven episodes are from our Fall 2019 Heartwood Of The Dhamma retreat. The recordings from our 32-class structured study of Vipassana continues after these recordings. Information about our future retreats is here: https://becoming-buddha.com/becoming-buddha-retreat/

Friday Nov 08, 2019
Friday Nov 08, 2019
Greetings, friends, this is a recording of the introductory session of our Fall 2019 Heartwood Of The Dhamma Retreat on October 17. This talk introduces the purpose and structure of Becoming Buddha retreats and includes Dhamma talks and Sangha discussion on the Nagara and Ariyapariyesanna Suttas.
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Friday Nov 08, 2019
Fall 2019 Retreat Session Two: Dependent Origination
Friday Nov 08, 2019
Friday Nov 08, 2019
Greetings, friends, this is a recording of the second session of our Fall 2019 Heartwood Of The Dhamma Retreat on October 18. My talk and our Sangha discussion are on the Paticca-Samupaddha Sutta. The primary sutta on Dependent Origination.
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Friday Nov 08, 2019
Friday Nov 08, 2019
Greetings, friends, this is a recording of the third session of our Fall 2019 Heartwood Of The Dhamma Retreat on October 18. My talk and our Sangha discussion are on the Sacca-Vibhanga Sutta.
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Friday Nov 08, 2019
Friday Nov 08, 2019
Greetings, friends, this is a recording of the fourth session of our Fall 2019 Heartwood Of The Dhamma Retreat on October 18. My talk and our Sangha discussion are on the Magga-Vibhanga Sutta.
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Friday Nov 08, 2019
Friday Nov 08, 2019
Greetings, friends, this is a recording of the fifth session of our Fall 2019 Heartwood Of The Dhamma Retreat on October 19. My talks and our Sangha discussions are on the Loka, Bhava, and Mula Suttas which explains the meaning of becoming and the Atthakangara Sutta which teaches the single quality of mind necessary for developing the Heartwood of the Dhamma, the Eightfold Path.
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Friday Nov 08, 2019
Friday Nov 08, 2019
Greetings, friends, this is a recording of the sixth session of our Fall 2019 Heartwood Of The Dhamma Retreat on October 19. My talk and our Sangha discussion are on the Satipatthana Sutta, the primary sutta on Four Foundations Of Mindfulness .
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Friday Nov 08, 2019
Friday Nov 08, 2019
Greetings, friends, this is a recording of the seventh session of our Fall 2019 Heartwood Of The Dhamma Retreat on October 20. My talk and our Sangha discussion are on the Anapanasati Sutta. In this sutta the Buddha describes skillful and authentic Dhamma practice.
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Wednesday Nov 06, 2019
Wednesday Nov 06, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording of our Tuesday evening Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on November 5, 2019. The live-stream begins every Tuesday at 7:15 PM Eastern US time.
This Tuesday’s class is class 19of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below.
My Dhamma talk and our sangha discussion is on the Rahogata Sutta. In the Rahogata Sutta, the Buddha teaches that feelings of pleasure, pain, or ambivalence, when perceived through a mind rooted in ignorance of Four Noble Truths will fabricate what is experienced in a way that reaffirms ignorance and continues stress.
“I have stated this in connection to fabrications. Fabrications are impermanent. It is the nature of fabrications to arise and pass away, to change. It is in connection to fabrications that I stated that whatever feeling arises, they are all stressful.…” (Rahogata Sutta)
- Read This Week’s Full Article Here: Ending Fabrications Through Jhana - Rahogata Sutta
Each Tuesday class will have a twenty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Sunday Nov 03, 2019
Sunday Nov 03, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording of our Saturday morning Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on November 2, 2019. The live-stream begins every Saturday at 8:30 AM Eastern US time.
This Saturday’s class is class 18 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below.
My Dhamma talk and our sangha discussion is on the Vipallasa Sutta. This concise sutta speaks directly to the heart of the Dhamma and provides simple and direct guidance of the qualities of mind to recognize and abandon and the qualities of mind to develop and maintain.
“Friends, there are four fabrications of perceptions, of the mind, of views. These four fabrications are:
•Confusing permanence with regard to impermanence
•Confusing pleasant with regard to stressful
•Confusing self with regard to Not-Self
•Confusing attractive with regard to unattractive…” (Vipallasa Sutta)
•Read This Week’s Full Article Here: Vipallasa Sutta - Fabrications
•Vipassana Structured Study Schedule And Class Recordings
Each Saturday class will have a thirty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
•Web Browser: https://zoom.us/j/9083919079
•Android Device: Zoom Android App
•IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Wednesday Oct 30, 2019
Wednesday Oct 30, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording of our Tuesday evening Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on October 29, 2019. The live-stream begins every Tuesday at 7:15 PM Eastern US time.
This Tuesday’s class is class 17 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below.
My Dhamma talk and our sangha discussion is on the Vajira Sutta. This sutta describes I-making and impermanence. Mara represents the conditioned grasping-after constant self-establishment of a mind conflicted by its own ignorance.
“For it is only stress that arises (from ignorance of Four Noble Truths), stress arising and passing away. Nothing but stress arises from ignorance. Nothing ceases but stress…” (Vajira Sutta)
- Read This Week’s Full Article Here: Sister Vajira Confronts Mara - The Vajira Sutta
Each Tuesday class will have a twenty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Saturday Oct 26, 2019
Saturday Oct 26, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording of our Saturday morning Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on October 26, 2019. The live-stream begins every Saturday at 8:30 AM Eastern US time.
This Saturday’s class is class 16-2 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below.
My Dhamma talk and our sangha discussion is the second of two talks on the Cula-Dukkhakkhandha Sutta. In the Cula-Dukkhakkhandha Sutta the Buddha teaches his cousin Mahanama that the common manifestation in individual human beings of stress is greed, aversion, and deluded thinking.
“It is only when these qualities are abandoned within you that you remain disentangled in worldly affairs and you no longer cling to sensuality…” (Cula-Dukkhakkhandha Sutta)
- Read This Week’s Full Article Here: The Lesser Discourse on Dukkha - The Cula-Dukkhakkhandha Sutta Talk One
Each Saturday class will have a thirty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Tuesday Oct 22, 2019
Tuesday Oct 22, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording of our Tuesday evening Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on October 22, 2019. The live-stream begins every Tuesday at 7:15 PM Eastern US time.
This Tuesday’s class is class 16-1 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below.
This Tuesday’s Dhamma talk and our sangha discussion is the first of two talks on the Cul-Dukkhakkhandha Sutta. In the Cula-Dukkhakkhandha Sutta the Buddha teaches his cousin Mahanama that the common manifestation in individual human beings of stress is greed, aversion, and deluded thinking.
“It is only when these qualities are abandoned within you that you remain disentangled in worldly affairs and you no longer cling to sensuality…” (Cula-Dukkhakkhandha Sutta)
- Read This Week’s Full Article Here: The Lesser Discourse on Dukkha - The Cula-Dukkhakkhandha Sutta Talk One
Each Tuesday class will have a twenty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Wednesday Oct 16, 2019
Wednesday Oct 16, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording of our Tuesday evening Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on October 14 2019.
This Tuesday’s class is class 16 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below.
This Tuesday’s Dhamma talk and our sangha discussion is the second of two talks on the Maha-Dukkhakkhandha Sutta. In the Maha-Dukkhakkhandha Sutta the Buddha teaches that developing the profound and liberating understanding of the true nature of individual contribution to stress and suffering – Dukkha – is the distinguishing factor between his Dhamma and common “spiritual” disciplines of his time.
“Friends, when wanderers of other sects say this you should ask them ‘What is the allure, the drawback, and the release with regard to sensuality? What is the allure, the drawback, and the release with regard to forms? What is the allure, the drawback, and the release with regard to feelings?…” (Maha-Dukkhakkhandha Sutta)
- Read This Week’s Full Article Here: The Greater Discourse on Dukkha - The Maha-Dukkhakkhandha Sutta
- Vipassana Structured Study Schedule And Class Recordings
Each Saturday class will have a thirty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Monday Oct 14, 2019
Monday Oct 14, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording of our Saturday morning Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on October 12, 2019. The live-stream begins every Saturday at 8:30 AM Eastern US time.
This Saturday’s class is class 15 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below.
This Saturday’s Dhamma talk and our sangha discussion is the first of two talks on the Maha-Dukkhakkhandha Sutta. In the Maha-Dukkhakkhandha Sutta the Buddha teaches that developing the profound and liberating understanding of the true nature of individual contribution to stress and suffering – Dukkha – is the distinguishing factor between his Dhamma and common “spiritual” disciplines of his time.
“Friends, when wanderers of other sects say this you should ask them ‘What is the allure, the drawback, and the release with regard to sensuality? What is the allure, the drawback, and the release with regard to forms? What is the allure, the drawback, and the release with regard to feelings?…” (Maha-Dukkhakkhandha Sutta)
- Read This Week’s Full Article Here: The Greater Discourse on Dukkha - The Maha-Dukkhakkhandha Sutta
- Vipassana Structured Study Schedule And Class Recordings
Each Saturday class will have a thirty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Tuesday Oct 08, 2019
Tuesday Oct 08, 2019
This is a recording of our Tuesday evening Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on October 8, 2019. The live-stream begins every Tuesday at 7:15 PM Eastern US time.
This Tuesday’s class is class 14 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below.
My Dhamma talk and our sangha discussion is on the Dukkha Sutta. In the Dukkha Sutta, Venerable Sariputta teaches Jambukhadika a simple, direct, and useful understanding of three forms of Dukkha.
“Wise teacher, is there a path, a practice, for the full understanding of these forms of stress?”
“Yes, there is a path, a practice, for developing a full understanding of these three forms of stress. The path is precisely the Noble Eightfold Path…” (Dukkha Sutta)
- Read This Week’s Full Article Here: The Personal Experience Of Ignorance - Dukkha Sutta
- Vipassana Structured Study Schedule And Class Recordings
Each Tuesday class will have a twenty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Saturday Oct 05, 2019
Saturday Oct 05, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording of our Saturday morning Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on October 5, 2019. The live-stream begins every Saturday at 8:30 AM Eastern US time.
This Saturday’s class is class 13 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below.
My Dhamma talk and our sangha discussion is on the Sikkha Sutta. The Sikkha Sutta teaches that the Eightfold Path is a path that incorporates the three aspects or trainings necessary for becoming Rightly Self-Awakened as the Buddha instructs. The Eightfold Path is a path directly developing heightened virtue, heightened concentration, and heightened wisdom
“Friends, there are three trainings that I teach. I teach training in heightened virtue. I teach training in heightened concentration. I teach training in heightened wisdom…” (Sikkha Sutta)
- Read This Week’s Full Article Here: Three Trainings For Liberation - Sikkha Sutta
- Vipassana Structured Study Schedule And Class Recordings
Each Saturday class will have a thirty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Wednesday Oct 02, 2019
Wednesday Oct 02, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording of our Tuesday evening Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on October 1, 2019. The live-stream begins every Tuesday at 7:15 PM Eastern US time.
This Tuesday’s class is class 12 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below. My Dhamma talk and our sangha discussion is on the Anatta-Lakkhana Sutta. The Anatta-Lakkhana Sutta explains how a wrong view of self arises and how the interrelationship between this wrong view of self within an ever-changing environment results in ongoing stress and suffering.
“Bhikkhus, form is not-self. Were form self, then this form would not lead to suffering, and one could have it be any form desired, and stress free. Since form is not-self it leads to suffering and none can have it be any form desired and stress free.…” (Anatta-Lakkhana Sutta)
- Read This Week’s Full Article Here: Anatta Lakkhana Sutta - The Not-Self Characteristic
- Vipassana Structured Study Schedule And Class Recordings
Each Tuesday class will have a twenty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Sunday Sep 29, 2019
Sunday Sep 29, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording of our Saturday morning Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on September 28, 2019. The live-stream begins every Saturday at 8:30 AM Eastern US time.
This Saturday’s class is class 11 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below. My Dhamma talk and our sangha discussion is on the Cittavagga, the third chapter of the Dhammapada. The Cittavagga teaches the suffering that follows from a mind rooted in ignorance of Four Noble Truths and the peaceful mind developed through the Eightfold Path.
“The mind, fickle, unsteady, difficult to restrain. Even so, the wise Dhamma practitioner straightens the mind like a skilled fletcher straightens an arrow.…” (Cittavagga, Dhammapada 3)
- Read This Week’s Full Article Here: Cittavagga - A Well Restrained Mind
- Vipassana Structured Study Schedule And Class Recordings
Each Saturday class will have a thirty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Wednesday Sep 25, 2019
Wednesday Sep 25, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording of our Tuesday evening Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on September 17, 2019. The live-stream begins every Tuesday at 7:15 PM Eastern US time.
This Tuesday’s class is class 10 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below. My Dhamma talk and our sangha discussion is on the Dhatu-Vubhanga Sutta. This sutta shows the Buddha’s view on the complete and impersonal ordinariness of human life. The objects of life that are constantly personalized though self-identification are shown to be common, fleeting, and having no substance worth self-identification.
“Through refined mindfulness, one understands that with the cessation (of self-identification) of that very sensory contact the feeling of pain has arisen independently of that contact. What is to be felt as pain ceases– is stilled.…” (Dhatu-Vibhanga Sutta)
- Read This Week’s Full Article Here: Nothing Personal - A Buddha’s Analysis Of Self - Dhatu-Vubhanga Sutta
- Vipassana Structured Study Schedule And Class Recordings
Each Tuesday class will have a twenty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.

Saturday Sep 21, 2019
Saturday Sep 21, 2019
If you find benefit from this talk and to support future recordings please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
This is a recording of our Saturday morning Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on September 21, 2019. The live-stream begins every Saturday at 8:30 AM Eastern US time.
This Saturday’s class is class 9 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below. My Dhamma talk and our sangha discussion is on the meaning of becoming. There is much confusion as to the meaning of “becoming.” Due to this confusion, great license is taken in interpreting what is meant by becoming as taught by the Buddha. This confusion and the following misapplication of the Dhamma can be avoided by simply looking at the Buddha’s own words from the following three sutta’s.
“The world is aflame. Rooted in ignorance the world is afflicted by sensory contact and perceives suffering as ‘self.’ Rooted in ignorance, it misunderstands ‘self’ and becomes anything other than self…” (Loka Sutta)
- Read This Week’s Full Article Here: Becoming Explained - The Loka, Bhava, and Mula Suttas
- Vipassana Structured Study Schedule And Class Recordings
Each Saturday class will have a thirty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
- Web Browser: https://zoom.us/j/9083919079
- Android Device: Zoom Android App
- IOS Device: Zoom IOS App
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.