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Dhamma talks on the direct teachings of the Buddha as preserved in the second book of the Pali Canon, the Sutta Pitaka.
Episodes
Saturday Jun 23, 2018
Saturday Jun 23, 2018
This recording includes an impromptu explanation of what is meant by “calming bodily and mental fabrications” during our Saturday morning Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on June 23, 2018.
Complete instructions for a skillful and effective Shamatha-Vipassana meditation practice are here: https://becoming-buddha.com/shamatha-vipassana-and-metta-meditation/
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