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Dhamma talks on the direct teachings of the Buddha as preserved in the second book of the Pali Canon, the Sutta Pitaka.
Episodes
Saturday Jun 18, 2016
Saturday Jun 18, 2016
The is a recording explaining fabrications and introducing Shamatha-Vipassana meditation and includes an impromptu explanation of what is meant by “calming bodily and mental fabrications” during our Saturday morning Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on June 23, 2018.
Complete instructions and recordings of guided meditations are available here: https://becoming-buddha.com/shamatha-vipassana-and-metta-meditation/
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