Truth Of Happiness Dhamma Study Week One Introduction and Shamatha-Vipassana Meditation

These are recordings for the Truth Of Happiness Correspondence Course. This course is based on my book The Truth Of Happiness. Information on my books is here: https://becoming-buddha.com/books-by-john-haspel/

Videos of our classes from Cross River Meditation Center in Frenchtown New Jersey is available here: https://becoming-buddha.com/dhamma-stream-videos/

Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/

If you find benefit from this talk please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/

Thank You. Peace.