Episodes
Wednesday Feb 26, 2020
Wednesday Feb 26, 2020
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
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My Dhamma talk and our sangha discussion on Tuesday February 25, 2020 introduces the sixth week of our 12-week Truth Of Happiness Dhamma Study. This week’s study is on the concentration factors of the Eightfold Path, Right Effort, Right Mindfulness, and Right Meditation.
“As clinging begins to diminish, a practice of developing heightened concentration becomes effective. Right Effort is the first of the three factors of heightened concentration.…” (Truth Of Happiness Week Six)
- If You do not have a copy of my book you can read the chapter here: Truth Of Happiness Dhamma Study
- A supportive sutta is the Appamadavagga - Refined Mindfulness
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
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Thank You. Peace.
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