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Dhamma talks on the direct teachings of the Buddha as preserved in the second book of the Pali Canon, the Sutta Pitaka.
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Friday Sep 23, 2016
Friday Sep 23, 2016
In the Vitakkasanthana Sutta — the sutta on the relaxation of thoughts — the Buddha teaches that the refined mindfulness developed through the Eightfold Path brings a relaxed and peaceful quality of mind.
Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.
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