Episodes

Saturday Sep 05, 2015
Shamatha-Vipassana and Metta Meditation
Saturday Sep 05, 2015
Saturday Sep 05, 2015
This is a guided 15 minute Shamatha-Vipassana meditation concluding with Metta Intentional meditation. Related articles by John Haspel to all Dhamma talks are at CrossRiverMeditation.com. If you find benefit from this talk please consider a donation. Peace.
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