Saturday 6/5/21 8:30 AM True Vipassana Structured Study Class 24 of 32 Jhana Sutta, Mind and Body United

This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm, Third Thursday's at 2:15 pm, and Saturday mornings at 8:30 am Eastern Us Time.   

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My Saturday Dhamma talk and our Sangha discussion will be on the Jhana Sutta.

Jhana meditation is not another opportunity for fabricating experience through continued confusion or continued desire encouraged by misguided instruction. The four levels of Jhana are impermanent and are taught by the Buddha to provide a skillful means to notice ever-increasing levels of meditative absorption/concentration.

Please Join Us. Peace.

The entire text and past recordings from our Vipassana Structured Studies is here: Vipassana A Structured Study

Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.  

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My video archive has over 600 videos, and my audio archive has over 700 audio recordings.  

New audio and video recordings are posted typically within twenty-four hours post-class:  

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The goggles I occasionally wear are Irisvision low-vision aid that helps with macular degeneration and other eye diseases. Please feel free to contact me if you would like more information.  

Thank You. Peace.