Satipatthana Four Foundations Of Mindfulness Tuesday Talk 2- TOH Dhamma Study Week 4 February 19 2019

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This is a recording of our Tuesday evening Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on February 19, 2019. The stream begins every Tuesday at 7:15 PM Eastern US time.

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This is the fourth week of our Tuesday 2019 Truth Of Happiness Dhamma Study.  My Dhamma talk and our sangha discussion is the second of a series of talks on the Four Foundations Of Mindfulness.  In the Satipatthana Sutta, the Buddha teaches the Four Foundations of Mindfulness as the framework for what occurs during meditation and as a reference for mindfulness in all areas of a Dhamma practitioner's moment-by-moment life.

“In this way one remains mindful of the Seven Factors of Awakening and the arising and the passing away of the Seven Factors of Awakening - independent of and not clinging to anything in the world. This how one remains mindful of the Seven Factors of Awakening in and of themselves.” (Satipatthana Sutta)

A related article is here:  https://becoming-buddha.com/the-four-foundations-of-mindfulness/

Truth Of Happiness Dhamma Study Book

Each Tuesday class will have a twenty-minute Shamatha-Vipassana meditation followed by my Dhamma talk and Sangha discussion and conclude with Metta intentional meditation.

An audio-only version of this video is available at my podcast archive: https://becoming-buddha.com/becoming-buddha-podcast/

A video of our classes is available here: https://becoming-buddha.com/dhamma-stream-videos/

Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/

Thank You. Peace.