Satipatthana Four Foundations Of Mindfulness Saturday Talk 2 - TOH Dhamma Study Week 4 February 2 2019

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This is a recording of our Saturday morning Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on February 2, 2019. The stream begins every Saturday at 8:30 Am Eastern US time.

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This is the fourth week of our 2019 Truth Of Happiness Dhamma Study. My Saturday Dhamma talk and our sangha discussion is the second of a series of talks on the Four Foundations Of Mindfulness.  In the Satipatthana Sutta, the Buddha teaches the Four Foundations of Mindfulness as the framework for what occurs during meditation and as a reference for mindfulness in all areas of a Dhamma practitioner's moment-by-moment life.

““When the mind is not concentrated be mindful that the mind is not concentrated. When the mind is concentrated be mindful that the mind is concentrated.” (Satipatthana Sutta)

A related article is here:  https://becoming-buddha.com/the-four-foundations-of-mindfulness/

Truth Of Happiness Dhamma Study Book

Each Saturday class will have a thirty-minute Shamatha-Vipassana meditation followed by my Dhamma talk and Sangha discussion and conclude with Metta intentional meditation.

An audio-only version of this video is available at my podcast archive: https://becoming-buddha.com/becoming-buddha-podcast/

A video of our classes is available here: https://becoming-buddha.com/dhamma-stream-videos/

Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/

Thank You. Peace.