Dhammika - Pure Protection

This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm, Third Thursday's at 2:15 pm, and Saturday mornings at 8:30 am Eastern Us Time.   

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Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.  

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My video archive has over 600 videos, and my audio archive has over 700 audio recordings.  

New audio and video recordings are posted typically within twenty-four hours post-class:  

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