Class 11 - Vipassana - Introspective Insight - Cittavagga - A Well Restrained Mind - September 28 2019

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This is a recording of our Saturday morning Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on September 28,  2019. The live-stream begins every Saturday at 8:30 AM Eastern US time.

This Saturday’s class is class 11 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below. My Dhamma talk and our sangha discussion is on the Cittavagga, the third chapter of the Dhammapada. The Cittavagga teaches the suffering that follows from a mind rooted in ignorance of Four Noble Truths and the peaceful mind developed through the Eightfold Path.

“The mind, fickle, unsteady, difficult to restrain. Even so, the wise Dhamma practitioner straightens the mind like a skilled fletcher straightens an arrow.…” (Cittavagga, Dhammapada 3)

• Read This Week’s Full Article Here: Cittavagga - A Well Restrained Mind
• Vipassana Structured Study Schedule And Class Recordings

Each Saturday class will have a thirty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.

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New and archived videos: Becoming-Buddha.com and my YouTube Channel 

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Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/

Thank You. Peace.