169.6K
Downloads
1223
Episodes
Dhamma talks on the direct teachings of the Buddha as preserved in the second book of the Pali Canon, the Sutta Pitaka.
Episodes
Sunday Jul 18, 2021
Sunday Jul 18, 2021
Thursday 2:15 PM Jhana Meditation, Mind and Body United, A Structured Study Class 1: An Introduction to Jhana Meditation
My Thursday Dhamma talk and our sangha discussion begins our 21-class structured study of Jhana Meditation. Jhana means “concentration”. It is from a well-concentrated, free of distractions and worldly entanglements, hat understanding of Four Noble Truths is possible and liberation from stress and suffering developed.
No comments yet. Be the first to say something!